Formula 1 Spiced Apple Chia Pudding

This healthy and festive chia pudding is great as an afternoon pick-me-up. 26 g of protein, 14 g of fiber at only 335 calories!

Recipe:
2 Scoops Herbalife Formula 1 Nutritional Shake Mix, French Vanilla
2 Scoops Protein Drink Mix, Vanilla Flavor
6 ounces + 2 TBSP cold water
1 Tablespoon white chia seeds
½ medium apple
1 scoop Herbalife Active Fiber Complex, Apple Flavor
½ tsp. Herbalife Herbal Tea Concentrate, Cinnamon Flavor
1 TBSP pomegranate seeds for garnish

Instructions
Put Formula 1, PDM, 6 ounces water and chia seeds in a covered jar. Shake well, and let sit for 10 minutes or so until the mixture starts to thicken, shaking occasionally. While waiting, chop the apple finely and mix in a small bowl with the Active Fiber Complex, Herbal Tea Concentrate and 2 TBSP water until evenly mixed. Place the apple mixture the bottom of a glass or small bowl. Gently pour the Formula 1-chia mixture on top of the fruit. Cover with plastic wrap and place in the refrigerator for several hours or overnight, until set. Top with a few pomegranate seeds.

Nutrition Information
Calories: 335
Protein: 26g
Carbohydrate: 39g
Fat: 8.5g

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