How To Do A Layout | Tumbling Tutorial

In this fast-track guide we take you through a few progressions and exercises that we have found helpful in learning how to do a Layout from running tumbling.
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Your Coaches for this video are:

► http://www.instagram.com/codysbrown
► http://www.instagram.com/jacksoncorkett
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The progressions and exercises taught in this video are just a few of many that can be used to achieve this skill.
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For complete step-by-step tutorials of all our skills, drills and exercises head over to:

► http://www.stuntculture.com.au

Just remember it is also equally as important to focus on all areas of fitness to achieve this skill which includes:

- Power
- Agility
- Speed
- Balance
- Stability
- Strength
- Flexibility
- Spatial Awareness
- Analytical Aptitude
- Hand-Eye-Coordination

Our calisthenics workouts help you achieve your peak level of fitness which helps you master each skill quicker than previously possible.
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If you like what you see then we invite you to join this movement by keeping up with our social activities and joining the community below:

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